4 benefits of galangal for body health

Galangal is rich in active compounds that are beneficial for health. These are the benefits of galangal as an herbal medicine that you must know.

Galangal plants are easy to find in gardens or home yards. Not surprisingly, besides being a spice for cooking galangal it is also useful as an herbal medicine.

1. Treating Diabetes

Galangal has an antibacterial effect that can eliminate pathogenic bacteria that cause diarrheal diseases, such as lactose and fructose.

This herbal remedy is also rich in antioxidants which can protect your liver and pancreas from damage. Polyphenols, alkaloids, triterpenes, steroids, and carbohydrates that are actively working in galangal so they can protect these various organs.

2. Preventing Tumors and Cancer

The galangal component called galangin has anticancer properties that can prevent lung cancer and breast cancer. This substance is also very effective for curing melanoma skin cancer, hepatoma, and colon cancer.

Galangal is also useful as an inhibitor of the xanthin enzyme pathway that triggers tumor development.

3. Can Healthy Skin

This herbal remedy is also rich in Vitamin C which plays a role in rejuvenating skin cells and keeping skin looking younger from aging.

You do this by rubbing galangal meat on the area of ​​the skin that is infected or experiencing tinea versicolor two to three times a day.

4. Increase Male Fertility

The increased motility and sperm count can also affect conception. For men, it is highly recommended to consume galangal, either as a spice in cooking or as a drink. This natural herb is effective in increasing fertility because it is safe to use and non-toxic.

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