Benefits of Water Guava for Health

There are still many people who do not know the uses of water guava. Water guava itself is a fruit that comes from the type of guava with a lot of water content in it.

In one water guava there are several fruit seeds that are quite large. Water guava is bright brown with a fairly high level of hardness.

After doing some research on water guava, this fruit seed actually contains many health properties that are good for your body. Usually this one fruit seed is dried first then mashed and crushed into powder form.

The bitter taste of guava water does not reduce its benefits to overcome some symptoms of the disease.

1. Overcoming diarrhea

The first benefit of water guava is that it can overcome diarrhea. The natural content in these fruit seeds will make diarrhea-causing bacteria in your body easy to eradicate so that your body is free from bacterial attack.

2. Good for intestinal health

The benefits of water guava are very good for your intestinal health. The seeds of this fruit will improve intestinal function so that they can absorb food nutrients better. You can prevent and treat diseases such as intestinal inflammation with these seeds.

3. Smooth digestion

The benefits of water guava are also beneficial in nourishing digestion. The content in these seeds in the form of fiber can make your digestive system run smoother. Leftovers can be removed easily from the body.

4. Reducing fever symptoms

The use of water guava can be used as a natural fever-reducing medicine. These seeds have the property to control your body temperature so that fever can be treated. Safe for consumption by your child who often has high fever.

5. Overcoming bacteria in the body

You will not be difficult to get rid of bacteria in the body by using water guava. These fruit seeds have anti-bacterial properties that will make your body immune from disease-causing bacteria.

6. Good for stomach health

.If you consume these fruit seeds regularly, your stomach will work better in the body so that ulcer disease will not appear.

Those are the benefits and properties of water guava for health that you need to know. Hopefully it will be useful to increase your knowledge in maintaining health by utilizing the properties of healthy seeds too.

A healthy lifestyle will benefit you more in the future, because today’s health is an expensive thing.

Good luck.

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